A phenomenal collection of stories from medical patients about their mysterious encounters during severe illness and life-threatening injury, written by a physician who saw how powerful these experiences were in her patients' lives. Both touching and thought-provoking, this book invites you to respect people who have these experiences and challenges you to consider that perhaps we are more than our earth-bound physical bodies.
During times of stress, we need to be reminded of the positive aspects of our life, especially our strengths and resources to handle adversity. This engaging and story-rich book equips the reader with the skills necessary to conduct a Life Narrative Interview and guide the storytelling process so that medical patients or others under stress are strengthened by recalling their own life stories.
Simply Mindful A Daily Practice to Reclaim Your Life
Albert Bellg, Ph.D.
A simple daily mindful practice can help you reduce stress and anxiety, and clarify what truly matters to you. The practical techniques in this book are designed to be used by busy people and have proven their worth with medical patients and professionals. What they and many others found is that engaging in regular mindful practice lets you choose how much of your life is occupied by your problems, and how much you can focus on who and what you love.